In occupational therapy, educating individuals on posture positions and the impact of “text neck” is essential for optimizing occupational performance and promoting overall well-being, particularly in an era where technology use is pervasive. Posture plays a significant role in occupational performance, influencing comfort, efficiency, and long-term musculoskeletal health during various activities such as desk work, studying, or using electronic devices. By understanding the importance of posture awareness and the consequences of poor posture habits, individuals can improve their ability to engage in activities safely, comfortably, and effectively.